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  • 22 Natural Ways to Deal with Depression!

    Depression can occur due to any reason. But why take antidepressant pills and harm your body mentally and physically? Try...

    Azka ZaheerSeptember 7, 2015
  • 9 Symptoms Of Autism That You Should Know!

    Autism is a mental condition, present from early childhood, characterized by great difficulty in communicating and forming relationships with other people.

    Azka ZaheerSeptember 2, 2015
  • 16 Benefits of Brisk Walking!

    Brisk walking is the moderate-impact-health booster which can improve your overall health & fitness. It is not necessary that you need...

    Azka ZaheerAugust 31, 2015
  • 12 Exercises to Tone Your Arms at Home!

    Nobody loves saggy arms, where one is not confident about their dressing. We bring you 12 arm exercises that will tone...

    Azka ZaheerAugust 28, 2015
  • 10 Exercise To Reduce The Sciatica Pain!

    Sciatica occurs when there is pressure or damage to the sciatic nerve. This nerve starts in the lower back and runs...

    Azka ZaheerAugust 26, 2015
  • 15 Exercises To Tone Your Legs!

    Lower body is something which takes some time to get in shape. But now you can try these 15 leg exercises...

    Azka ZaheerAugust 12, 2015