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Choose Your Exercise According To Your Zodiac Sign

There are few people who try hard to reduce their weight but fail! Zodiac Sign is also important as it relates which type of exercise is good for your body.


Are you trying hard to reduce some kilos and don’t get any positive outcomes? Do you believe in the science of the stars? Well, your zodiac signs have an influence on your personality but do you ever think about the zodiac signs and its impact on the exercise?

Most probably, you’re suffering from the frequent cold and cough problem or the prescribed exercise regimen is not working at all. Zodiac signs are not only exhibiting about your love life, career, relationships, finance and marriage, but it can also reflect about which exercises are good or bad for you and your health status as well.

Whenever it comes to astrology or zodiac signs, your curiosity for the future pops up in your mind. We all want to know, what will happen in our future and mostly, we read the monthly zodiac signs to take every step carefully.

According to the fitness expert and mentor, Althea Shah, “Each sun sign has something to tell about your strong as well as weak points, not only of your love life but also your body type”. So, why not exercises should be chosen according to your zodiac signs?

Find your zodiac sign and best-suited exercises for you below,

  • Aries – the most impulsive ones

Choose Your Exercise According To Your Zodiac Sign

source: datingloveandsextips.com

It’s your birthday: March 21-April 20

About your personality:

You’re daring and determined, once you decide to compete for something, you end up the competition by winning the trophy and hearts of others. You’re most entertaining and everyone’s favorite person. Your vibrancy and attitude are the magnetic property which attracts everyone towards your personality. You’re simply a happy-go-lucky person, who lives the today with full energy but when it is about his future, he takes out the decision sincerely and seriously.

Which exercise is best for you?

Mechanical: As to excel in every competition is in your blood, you should try metric based cycling for setting your targets and achieving them through your hard work. You must try the flywheel sports too; it is well equipped with the TorqBoards, flat screen in the room (recording the performance data). Flywheel sport is more compelling to your competitive nature.

Manual: You hate to get bored of anything; therefore, you try those things which are adventurous and thrilling. Similarly, you should also try intense cardio workouts which suit to your mood and de-stress you.  You can also opt for the fast paced sports like football, basketball or tennis to not to enter in the boring phase of your exercise.

However, you believe that the improvement and betterment are inter-related which results in the bright future, hence, you should also put this theory for your health and fitness regimen also, what you need to do is to control your weight, manage your diet and put away your anger.

On a serious note!

Your anger level is very high as compared to the other zodiacs, so, try to stay away from any such exercises or workouts, which trigger your anger and results in the high blood pressure and severe headache.

  • Taurus- the most loving ones

Choose Your Exercise According To Your Zodiac Sign

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It’s your birthday: April 21-May 21

About your personality:

The attributes of Taurus are the strength, common sense, great determination and conservative. You’re sincere and liberal companions with an awesome limit of affection; yet, once in a while make companions with anybody outside their social status, to which you can trust and depend. You always seek for the productive and practical approach, and you’re confident enough to make that approach super- successful.

Which exercises are best for you?

Mechanical: Taureans have the slow metabolism and that‘s why you need something that’ll boost your metabolism. Use the treadmill to increase your cardiovascular fitness and eventually, it’ll lead to the better metabolism. You should also consider the martial arts to enhance your ability for focusing and concentrating on something.

Manual:  When it is about planning about any manual workout for Taurus, you should choose the relaxed and comfortable workout. You don’t want to fail in any situation; you can stick to a workout routine for a very long time and achieve your goals with patience. Dancing, running, and jogging are the substitutes to work as the rigorous workout routine for you.

As you’re a keen observer, you should opt for the non–contact sports like golf, archery or swimming. They’re the best options to enjoy your workout and do it without any strict rules. In short, these options are waiting for your approval to be done or not to be done, the choice is surely yours.

The workout, designed by the different variations of the burpees, push-ups and planks is the ideal for kick-start your day and expand your pool of energy within a few minutes. Though, it would be difficult for you to leave your couch for the workout but believe me, once you’ll be determined to achieve your target, you’ll achieve that for sure. You stick to this dialogue, “ek bar jo maine commitment kar di, toh phir main apne aap ki bhi nahi sunta”

You’re at the higher risk of-

 Taurus is more prone to get the throat and neck problems. Your chances of getting affected from rheumatism and abscesses are also high. You can also gain few pounds due to your zodiac sign has the capability to make you obese. Monitor your diet, control your weight, go for the sauna bath and take massage are the core elements to help you for dealing with the above-mentioned risks.

  • Gemini- the two faced ones

Choose Your Exercise According To Your Zodiac Sign

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It’s your birthday: May 22- June 21

About your personality:

You’re the double-minded person like you’ll love something right now and hate it in a next few seconds. You’re the deep thinker and most intellectual person. You’re enthusiastic, soft-spoken and flexible; you adjust in every task easily and accomplish that with your sweet nature and passion about that task. If you get hurt by anyone, you’ll move on with a smile.

Which exercise is made for you?

Though, you can opt for the mechanical options like treadmill or cycling but it’ll not affect you rapidly, it’ll take some time to show the positive results. Your core concern should be to include the Pilates and Yoga workout to strengthen your body and sooth your soul. As you’re the two faced one, you’ll more participate in the exercise program with your buddy or join the group classes to expand your social circle as well.

You usually get sick of doing same thing every day, try to change your workout routine after every two days and keep exploring about your capabilities. You should stay active and focused to be stimulated mentally and physically. Try to take the short breaks like watching any witty video clips or playing the games to de-clutter your mind.

On a serious note!

You’re mostly vulnerable to the hands, arms and lungs problems. Try to take the sufficient supply of the essential minerals and vitamins to make your bones stronger and healthier. Do the resistance training of your hands and arms muscles to combat with any exposed stress. Incorporate deep breathing or meditation in your daily life to reduce the poor lungs compliance.

  • Cancer – the most attractive ones

Choose Your Exercise According To Your Zodiac Sign

source:datingloveandsextips.com

It’s your birthday: June 22 to July 22

About your personality:

You’re sensitive, defensive and retentive. Like crab, you also love and value your home and family; you’re extremely caring and possessive for your closed ones. Your voice is also attractive and you’re quiet imaginative.

But you lose your temper very quickly and become emotional in a short span of time. However, you might seem like a cool-dude, but you’re a very loving person, who cares for everyone deep insight but shows nothing on your face.

Which exercise suits you?

The water-based exercises will be the perfect match for you. Try to opt for the swimming on the regular basis. On the other hand, you should try to choose the crunches workout rather you’ve a variety of options or not. Make sure that you’re drinking the water in every 2-3 hours.

You’re at the higher risks of-

Crunches are suggested you to shred off the extra kilos around your waist but why? Because, you’re highly susceptible to get affected from the stomach ailments like gastric disorders, obesity, heart burn and stomach ulcers. Furthermore, water retention is also most commonly faced by you, so you should avoid the high-fat-food.

  • Leo – the most charming ones

Choose Your Exercise According To Your Zodiac Sign

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It’s your birthday: July 23 to August 22

About your personality:

You’re an exceptionally independent; yet, you need something to control and somebody to respect them and praise them. Individuals are magnetized due to your vitality and your frank company. You can lift up one’s spirits and give support when times are harsh and not favorable. You’re the best leader, extremely determined and confident.

Which exercise suits you?

Mechanical: You love to be the center of attention and to show off your skills, the gym would be the great place to deal with. But use every mechanical device under the supervision of the expert to reduce the chances of the embarrassment in front of your new-gym-buddies.

Manual: Start your workout with the cardio exercises and then switch it to the Pilate’s workout or simple stretches. If you’re planning to join the Zumba classes to shred some extra kilos, then you’ve taken the right decision. Remember, you’re inherited with the leadership qualities, try to use it and make your own exercise program.

On a serious note:

Heart attack chances are much greater in Leo as compared to other zodiac signs. So, you should maintain the cardiovascular fitness to cope up with this risk factor. Some researchers also reported that the Leo’s have the weak spine and heart; so, try to strengthen them as much as you can.

  • Virgo- the most perfectionist ones

Choose Your Exercise According To Your Zodiac Sign

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It’s your birthday: August 23 to September 22

About your personality:

You search perfection in every task. You’re quiet shy and modest too. You do everything by yourself and avoid taking help from anyone else. You’re good at analyses and have the investigating and researching ability. You memorize everything and this makes you the keen observer also. So, you’re reliable, helpful and honest person.

Which exercise suits you?

You should do mediation and relaxation exercises regularly to taper down your hyperactive and spontaneous personality. Crunches will also affect you on a positive note. Involve in any friendly games like bowling strike, badminton or cycling to counter your stress. Exercise regimen based on the Pilates and yoga moves are the best way to boost your brain with the energetic vibes.

You’re at the higher risk of-

Stress, anxiety and depression can weaken your immunity and drag you towards the multiple health problems. Hypertension is the leading cause of death all around the world; it’s like the root cause of every medical condition. So, stay away from any workout plan that encourages the depression and stress like the poor construction of the exercise workout.

  • Libra – easy-going ones

Choose Your Exercise According To Your Zodiac Sign

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It’s your birthday: September 23 to October 22

About your personality:

You are sincerely impulsive and own your fantasy world of love. If the Truth is told to you, you can get truly discouraged and feeling of unwanted arises. You’re beautiful, lazy and full of affection.

Which exercise suits you?

You should incorporate the racquet, football or golf in your life; you can serve all these sports as the hobby and can do on weekends as well. Try to do the isometric or low impact exercises and then sees the results, they’ll leave the drastic effect on your health status. At the end of each workout, do the stretching but make sure that you’re not over-bending your back.

On a serious note!

You’ve a weak back and have the tendency to store some excessive fat in your body, which results in overweight. Try to de-strain your back from any further stresses and control your weight.

  • Scorpio- the mysterious ones

Choose Your Exercise According To Your Zodiac Sign

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It’s your birthday: October 23 to November 21

About your personality:

They take everything in their nerves, once they’re committed to their work, they won’t give up till its accomplishment. They’re known due to their jealousness and possessiveness but they’re also one of the most dynamic, reliable and passionate ones.

Which exercise best suits you?

Extreme, strenuous and aggressive activities are beneficial for you. Try to participate in the Boxing, martial arts and marathon running; it’ll reinforce your muscles. You love to participate in the sport oriented exercises, which let us enjoy your exercise regimen along with the proper working of your muscles.

You’re at the higher risk of-

Such vigorous and strenuous activities mostly causes the ankle sprains and rupture your ligaments; so, don’t overdo any exercise especially marathon running.

  • Sagittarius – the wittiest ones

Choose Your Exercise According To Your Zodiac Sign

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It’s your birthday: November 22 to December 21

About your personality:

Your freedom is the most favorable thing of yours, which you can’t compromise at any cost. You’re optimistic and honest in your life. And when it comes to the good sense of humor, you’re the champion of it. They’re straightforward, philosophical and dedicated.

Which exercise suits you?

You should combine many forms of exercises like you can do yoga, martial arts, core fusion, meditation and belly dancing along with the high intensity cardio workout to never get bored due to your exercise regimen. If you’re cycling, jumping, running or jogging, then it’s fine to do some cardio and strength training.

On a serious note!

Avoid the excessive running or jumping, it’ll sire your hamstrings and back muscles.

  • Capricorn – the most hardworking ones

Choose Your Exercise According To Your Zodiac Sign

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It’s your birthday: December 22–January 19-

About your personality:

Success and achievements are your hallmarks and you can go along with any tasks that need to be done with patience and preciseness. You’re exceptional in time management and a good friend though. In short, you’re responsible, ambitious and patient.

Which exercise suits you?

You don’t make the blind moves; so, you should join the gym and do the deep discussion about which exercise is good for you or which exercise will not affect you positively. If the trainer made the workout regimen not according to your expectations then doesn’t get depressed, you’ll excel by doing this workout as well.

You’re at the higher risks of…

Check your blood pressure regularly and maintain your cardiovascular fitness because you’ve the capability to get affected with the cardiac or hypertension problem easily.

  • Aquarius- the out-of the-box ones

Choose Your Exercise According To Your Zodiac Sign

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It’s your birthday: January 20–February 18

About your personality:

You prosper in social settings and have a receptive outlook regarding the matter of fusing new thoughts into your wellness schedule. The most sizzling patterns and gear will energize you, even if everyone is thinking about to give a try to that equipment, you take a risk and try that device.

Which exercise suits you?

Martial arts or push up workouts are the open ended opportunity for you to accept this as the challenge and pursue it successfully.  Try to take the group classes and join any interesting sport that you’ll like the most.

  • Pisces- the Exaggerative ones

Choose Your Exercise According To Your Zodiac Sign

source: zodiacsignsdates.com

It’s your birthday: February 19–March 20

About your personality:

You are normally nice, sensitive and exceptionally instinctive; consequently, you relate well to activities that involve strenuous exercises. But they’re extremely emotional and take everything on heart even a simple joke as well. You’re compassionate, devoted and highly creative person.

Which exercise best suits you?

Though, you know what is right for you, go for the zumba, hip hop lessons and salsa classes, it’ll be the great fun and fat losing activity for you. You would also love to engage in any water sports like water surfing, hydro cycling and water aerobics.

Opt for the Tai Chi, Pilates or Yoga that also empowers your mind, body and soul.




  • ThePaganSun

    Meh, sort of disagree for Leo. We are the mighty lions of the Zodiac, ruled by the most vital and powerful “planet” (the Sun), and we rule the 5th House of Hobbies and Sports. We are usually extremely healthy and physically active so we prefer more intense and aggressive workouts like boxing or weight lifting that brings out our animalistic and wild side. 😑

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